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Using Color Temperature LED Lighting to Improve Your Sleep
LED lighting

Using Color Temperature LED Lighting to Improve Your Sleep

The light sources you use in your home may be affecting your body’s ability to get deep, restful sleep. Learn how to take advantage of your LED lighting to improve sleep and feel more energized in your day-to-day life.

  • Julia Bosco, PA-C
Julia Bosco, PA-C Nov 8, 2019 • 3 min read
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