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Health Benefits

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Benefits of LED Lighting & Circadian Rhythm
LED lighting

Benefits of LED Lighting & Circadian Rhythm

Circadian rhythm is a cycle that tells our bodies when to sleep, rise, eat - regulating many physiological processes. This internal body clock is affected by environmental cues. At the core of circadian rhythm is your relationship with light, which acts as the conductor of many precisely arranged biological processes.

  • Tammy Howard
Tammy Howard May 16, 2018 • 2 min read
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